Your Nails Speak Volumes About Your Health

HerSUPPZ Featured Favorites, Guest Blog, Health & Wellness, Her Wellness, Jane Sandwood, Nutrition Leave a Comment

Share and Enjoy !

Back in 2019, 11.88 million manicures were done across the United States, highlighting the fact that clean, presentable, and healthy-looking nails are important to a large portion of the American population. Contrary to what people may realize, aesthetics should not be the only focus when it comes to nails. As it turns out, approximately 30 serious nail conditions are associated with medical issues. According to Amy Derick, a clinical instructor for the Dermatology department at Northwestern University, nails can give doctors an insight into a person’s overall health and well-being. They can even determine what conditions an individual may be affected by.

Hypothyroidism And Brittle Nails

Brittle nails accompanied by aches and pains, dry skin, and fatigue can be a sign of low thyroid hormone production, according to experts from Harvard University. Weak nails, often described as annoying and unsightly by those who experience them, can be due to anemia. This is especially true if they keep breaking for no reason. It is important to go to your doctor to find out if you suffer from any of these two conditions. Or to at least make certain that your brittle nails are only due to non-serious reasons.

nails
Photo by Damir Spanic on Unsplash

Weak nails are a sign of aging as well, and may even be caused by something as mundane as over-polishing. This can be solved easily based on findings of dermatologists, they can be strengthened with the right hard gel. Nail strengtheners can be used on their own or added to any gel manicure to combat brittleness in the nails. They are quite useful if you feel that your nails are no longer as strong as they were before. They can make your fingernails look more presentable. While these amazing products are often used for aesthetic purposes, having them around if you have anemia or hypothyroidism is a good idea. They can ease the discomfort caused by the brittleness of your nails. Using hard gels while taking the necessary medication for your condition will make you feel a lot better.

Fingernail Issues To Be Mindful Of

Nails are a window to your overall health, and according to Dr. Amy Derick, if you have clubbed nails, you should get your lungs checked. Nail clubbing happens when the tips of your fingers are rounder than usual or when the curve has dramatically changed. Dr. Derick also emphasizes that half and half nails, where one part of the fingernail is pink or a darker hue and the other part mostly white, are also a cause for concern. According to Derick, having half and half nails can be due to kidney or liver problems.

nails
photo creds

There are less serious conditions that your nails can predict as well. If you are suffering from small indentations on your nails, for example, it may be due to eczema, psoriatic arthritis, or arthritis, says Dr. Doris Day, a dermatology expert from New York University. Not eating the right kind of food can affect your health too, this will show in your nails, according to Dr. Day. This is usually characterized by nails that are thinner than they should be, and those that easily break. 

Medical experts say those who suffer from certain nail problems should schedule a check-up to make sure there are not any health concerns. They add that disease diagnosis is a complex procedure, and some nail signs may be associated with not only one health problem, but various others. Get your check-up if you feel that your nails are not looking their best… and maybe get a manicure right after!

About the Author

Jane Sandwood is a professional freelance writer and content manager with over 10 years’ experience across many fields. Her interests are mostly related to fitness and nutrition. Click here for more articles by Jane Sandwood.

More articles you may enjoy…

nails
Must-Have Quarantine Self-Care Package
nails
8 Tips for an Effective Workout
MY FIRST COMPETITION | MAKING THE HARD LOOK EASY
nails
10 MOOD-BOOSTING HABITS YOU NEED IN YOUR LIFE
nails
WHY CYCLING IS PERFECT FOR WOMEN’S HEALTH AND FITNESS
https://her.suppz.com/can-women-benefit-from-testosterone-boosters/
nails
CAN WOMEN BENEFIT FROM TESTOSTERONE BOOSTERS

GET YOUR FAVORITE PRODUCTS DELIVERED RIGHT TO YOUR FRONT DOOR!

https://suppz.com/

We would love to hear from you!  Leave your love in the comment section below or email us at [email protected]
Like us on Facebook, follow us on TwitterPinterestYouTube, and Instagram!
Don’t forget to sign up for our Newsletter! 

https://suppz.com/pages/brick-mortar-stores

DO YOU HAVE A WEIGHT LOSS STORY YOU WOULD LIKE TO SHARE?

We would love to hear about it! Let us know in the comment section below or email us your personal story of how you overcame and Found Your Strength! Email us at [email protected]!

Share and Enjoy !