Work it Circuit

HerSUPPZ Featured Favorites, Jen Jewell, Total Body, Workouts Leave a Comment

Work it CircuitHerSUPPZ.com Featured Workout Presents

Jen Jewell, Pro Fitness Competitor, Celebrity Trainer & Cover Model

Where is the machine? YOU ARE THE MACHINE.

Do the following exercises in order then repeat 3-5 times for a total body workout.

  • 15 burpees
  • jump rope for 2 minutes
  • 10 pushups
  • 25 jump squats
  • mountain climbers for 30 seconds
  • jump rope for 2 minutes
  • jumping jacks for 30-60 seconds
  • REST BRIEFLY (up to a minute)

A special note from Jen Jewell to help you #FindYourStrength

I know the assortment of supplements out there can be a bit overwhelming with so many to choose from it can be difficult to know what to take, when to take it and what product is really geared towards your goals. Allow me to break it down…

Cellucor Super HD and CLK

Shop for Cellucor Super HD and CLK

When it’s time to step up my fat loss game, I always take my Cellucor SuperHD & CLK. A typical day with these supps looks like this:

Wake up: 1 SuperHD & 3 CLK
Mid-afternoon: 1 SuperHD
Before bed: 3 CLK