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THE BEST (AND WORST) FOODS FOR YOUR MOOD

HerSUPPZ Guest Blog, Health & Wellness, Her Supplements 101, Nutrition, Weight Loss 1 Comment

By Trevor MacDonald It’s a fact; you are what you eat. The foods you eat steer the direction of your mood. Eating healthy foods gives you a positive state of mind and the opposite when you eat foods that are bad for you. Here’s a roundup of the best and worst type of foods that affect your mood along with …