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7 TIPS TO KICKSTART A HEALTHY FRESHMAN YEAR

HerSUPPZ Guest Blog, Her Wellness, Mental Health & Wellness, Weight Loss Leave a Comment

This school year is going to look different in many ways with the dreaded Corona virus guidelines.  Incoming Freshmen will not only have the newness of college life, but they will also spread their wings and have a very much different level of independence.  Freshman year can bring a rollercoaster of demands to your young mind and body.  And there …

THE ULTIMATE GROCERY LIST FOR THE COLLEGE STUDENT

HerSUPPZ Her Brand Ambassadors, Libby Menz, Mental Health & Wellness, Nutrition Leave a Comment

Shopping healthy doesn’t mean having to spend a lot of money at the grocery store. Money can be tight and some people think that eating healthy is too expensive. Libby put together the essential grocery list for the college student!