9 Ways Social Media Influence Mental Health

HerSUPPZ Guest Blog, Health & Wellness, Her Wellness Leave a Comment

Daily immersion in social networks has become an integral part of a modern lifestyle. If social media plays such a big role in people’s lives, then it’s important to realize the influence they have. For example, every time an entrepreneur is brainstorming about how to go global with their company through social media (you can read 5 Steps to a …

https://her.suppz.com/how-social-media-can-damage-your-fitness-goals/

HOW SOCIAL MEDIA CAN DAMAGE YOUR FITNESS GOALS

HerSUPPZ Faith Ellis, Health & Wellness, Her Brand Ambassadors Leave a Comment

Social Media and Fitness: How the Online World may Damage our Health and Self-Esteem By Faith Ellis It seems that people exercise on social media as much as they workout in the gym. As you scroll through your newsfeed, how do you feel when you see gym selfies or girls posing flawlessly during a sweat sesh?  Truthfully, your online feed …