ELSPETH KATHERINE’S | YOUR BEST UPPER BODY WORKOUT

HerSUPPZ Elspeth Katherine Dana, Featured Favorites, Upper Body, Workouts Leave a Comment

HerSUPPZ.com Featured Workout Presents Elspeth Katherine Dana, NPC National Competitor (Bikini), Fitness Model Looking for the best exercises to get your upper body defined and strong? These are it! Elspeth combines her favorite but tough movements to get your upper body in the best shape of your life! Combine this workout with Elspeth Katherine’s YOUR BEST BUTT WORKOUT or YOUR BEST …

ELSPETH KATHERINE’S | YOUR BEST TANK TOP WORKOUT

HerSUPPZ Elspeth Katherine Dana, Featured Favorites, Upper Body, Workouts Leave a Comment

HerSUPPZ.com Featured Workout Presents Elspeth Dana, NPC National Competitor (Bikini), Fitness Model Do you want to get your shoulders and arms ready for tank top, crop top & bikini season? Are crop tops even in? You will want to bring em back after seeing the results from this awesome workout! The results of Elspeth’s exclusive upper body workout will make …