THE BENEFITS OF FASTING

HerSUPPZ Guest Blog, Health & Wellness, Her Wellness, Nutrition, Trending Diets, Weight Loss Leave a Comment

Food. This simple word can cause a large emotional trigger in the majority of people. With so many different cuisines, restaurants, and commercials, eating is an activity basically shoved down our throats. In fact, if you take away our food you are downright hangry. Not eat? Not me. It’s not well known that we humans don’t actually need to eat …