https://her.suppz.com/hersuppz-leg-day/

HerSUPPZ LEG DAY

HerSUPPZ Competition Strength, Lower Body, Workouts Leave a Comment

Don’t have bulky machines? No barbells? No worries! Most of these exercises give you options to get those stems in awesome shape.  No excuses to NOT get the job done. Look forward to LEG DAY. The days of skinny are gone, the look of strong is in!! Walking lunges set treadmill on 12% incline: 4 sets of 25  Don’t have access …