Why You Still May Need Dietary Supplements If You’re Eating Healthy Food

HerSUPPZ Featured Favorites, Her Supplements 101, Her Wellness, Jane Sandwood, Mental Health & Wellness, Weight Loss Leave a Comment

You might be wondering how well that bottle of vitamin C or fish oil tablets work? But the first question to ask yourself is if you need them at all. More than half of all Americans use dietary supplements on a regular or occasional basis. Supplements are available without a prescription and are typically in the form of pills, powder, or …