The deep rich burgundy, green & orange colors of fall are on their way and nothing screams fall like the flavor of pumpkin. Cozy up to a warm hug with this delicious Pumpkin Protein Coffee Cake! PUMPKIN CONTAINS MAJOR BENEFITS SUCH ASโฆ boosts vision and eye health a good source of zinc healthy heart lowers blood pressure regulates blood sugar …
ELSPETH KATHERINE’S | PUMPKIN CHOCOLATE PROTEIN BARS
HerSUPPZ.com Featured Favorites Presents…Elspeth Katherine, NPC National Competitor (Bikini), Fitness Model Pumpkin and chocolate go together like muscles and mascara! Throw in your favorite protein and you have got yourself a winning combination! This recipe is not only delicious it is packed with nutrients and tastes like you are cheating on your diet. Pumpkin is packed with a ton of …
ELSPETH KATHERINE’S | STRAWBERRY OVERNIGHT OATMEAL
HerSUPPZ.com Featured Favorites Presents: Elspeth Katherine, NPC National Competitor (Bikini), Fitness Model We asked Elspeth what some of her favorite and super easy recipes were that helps her stay fit and fits her busy schedule. She didn’t disappoint! This is just one of the recipes she uses just about every day to stay within her macros and gives her the …
ELSPETH KATHERINE’S | PUMPKIN PROTEIN PANCAKES
Winter, spring, summer…yup…pumpkin! Elspeth combines the wonderful flavor of pumpkin with the delicious taste of Dymatize ISO-100 in Gourmet Vanilla in her Pumpkin Protein Pancake recipe to give you a major dose of protein with major added benefits! ๐๐ฑ๐ฎ๐ฌ๐ด ๐ธ๐พ๐ฝ ๐ฝ๐ฑ๐ฎ ๐ญ๐ฎ๐ต๐ฒ๐ฌ๐ฒ๐ธ๐พ๐ผ ๐ซ๐ธ๐ท๐พ๐ผ ๐ฝ๐ธ๐น๐น๐ฒ๐ท๐ฐ ๐ป๐ฎ๐ฌ๐ฒ๐น๐ฎ!! PUMPKIN CONTAINS MAJOR BENEFITS SUCH ASโฆ boosts vision and eye health a good source of …