Santa’s Skinny Christmas Caramel Popcorn

Jessica A Her Desserts, Her Holiday Strength, Her Hungry Kids, Her Snacks, Mental Health & Wellness, Nutrition, Recipes Leave a Comment

🎅There’s just nothing like the sweet-salty taste of caramel popcorn! Our version is a little healthier because we use agave instead of the super sugary version that most recipes use so it won’t hurt your waistline! Use the wonderful Brenda’s Better for You Corn Syrup recipe and make it even more calorie-friendly! 🎄🎄🎄Healthy Christmas Caramel Popcorn will be a big hit …

Your Holiday Survival Guide for a Stress-Free Season

HerSUPPZ Guest Blog, Her Holiday Strength, Mental Health & Wellness, Nutrition Leave a Comment

The holiday season can be a stressful time for everyone. Between shopping for loved ones, preparing meals, and wrapping gifts, it’s no wonder people struggle to find balance during the holidays. That’s why it’s so important to prioritize over the next few weeks so you can enjoy the season of giving. If you’re not quite sure where to begin, look …


HerSUPPZ Brenda Forsyth, Her Brand Ambassadors, Her Desserts, Her Snacks, Nutrition, Recipes, Weight Loss Leave a Comment

The gooey goodness of some of your favorite holiday recipes call for the thick richness of corn syrup. Unfortunately, this silky smooth syrup has way more sugar than anyone needs contributing to those pesky unwanted calories that are linked to health problems, such as weight gain, type 2 diabetes & metabolic syndrome. No need to pass on the pecan pie this year …


HerSUPPZ Her Brand Ambassadors, Her Desserts, Her Holiday Strength, Her Hungry Kids, Her Snacks, Nutrition, Recipes, Tammy Patnode Leave a Comment

The hustle and bustle of the holidays are in full swing but your scale doesn’t have to be with this delicious Christmas Protein Fudge recipe!!
You don’t have to give up on all the holiday treats when you make this delicious recipe using natural peanut butter, coconut oil and protein powder.