GLUTES: EXERCISES YOU HAVE NEVER DONE BUT NEED TO

HerSUPPZ Lower Body, Mary's Blog, Quick Workouts, Workouts Leave a Comment

There are some women who are blessed with, “Becky, look at her butt” glutes, whose bums are so healthy and strong they could make a living off of them. Literally.
Not all women are blessed with a bodacious badonkadonk so for us, celebrated glutes are going to take a little work.
No boring squats…endless deadlifts or mundane lunges here…

Build a Butt Routine

HerSUPPZ Lower Body Leave a Comment

IFBB Bikini Pro Stephanie Mahoe’sĀ BUILD A BUTT ROUTINE Her Suppz Featured Workout HerSuppz.com and Prime Nutrition team up to bring you an informative product and training video featuring IFBB Bikini Pro Stephanie Mahoe. She will share with you her training supplementation followed by her informative, build a butt routine that will sculpt your glutes and hammies like no other! Her …