10 New Tips to Help Students Eat Healthy

HerSUPPZ Guest Blog, Her Wellness, Mental Health & Wellness, Weight Loss Leave a Comment

(gif creds: Everyone knows that eating healthy is something we all need to do for our own benefit. However, not many people know of the true extent of its importance. There are a ton of easy swaps for a healthy way of life. Choosing healthier options not only changes the way you physically look, but also the way you feel. …


HerSUPPZ Desiree Marty, Her Brand Ambassadors, Her Wellness, Mental Health & Wellness Leave a Comment

MEASURING UP YOUR INNER CIRCLE By Desiree Hendrickson I’ve been told you are the “average” level of success measured by the 5 people you spend the most time with. If you sat down right now and wrote out the names of those 5 people, where do you stand in that inner circle? How is your time spent with each individual? …