4 NON-NEGOTIABLES TO LIVE YOUR BEST FIT LIFE

HerSUPPZ Competition Strength, Desiree Marty, Health & Wellness, Her Brand Ambassadors, Her Wellness, Nutrition, Weight Loss Leave a Comment

I’ve always been a huge advocate for achieving balance in life. For years I struggled with maintaining a social life, a healthy diet, exceptional performance professionally, and overall happiness. Along the way, I started to form 4 Non-Negotiable rules that I naturally began to apply that slowly contributed to my overall healthy living transformation and today I ffollow these general …

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GOING BEYOND THE STRETCH | HEATHYR STANICS

HerSUPPZ Guest Blog, Heathyr Stanics, Her Brand Ambassadors, Inspirational Stories, Yoga Inspired Leave a Comment

  SWEET INSPIRATION By Heathyr Marie Stanics “How did you get started in yoga?” “I’m not flexible at all. I can’t even touch my toes. Can I still do yoga?” “Can you give me instructional advice? I want to do what you’re doing, but don’t know where to start.” CURIOUS ABOUT YOGA These are all questions that are sent to …