VALENTINE’S DAY: A GIFT GUIDE FOR FITNESS FANATICS

HerSUPPZ Essential Oils, February, Guest Blog, Her Holiday Strength, Her Monthly Awareness, Her Wellness, Mental Health & Wellness, Nutrition, Weight Loss Leave a Comment

The challenge of Valentine’s Day is finding the perfect gift for that special someone. Thankfully, if your partner is a fitness fanatic, your V-Day shopping just became significantly easier. For the fitness-obsessed, a sporty gift is a perfect way to show that you support their goals and interests. Plus, it allows you to buy them a present they’ll actually use, …

WHAT NOT TO WEAR

HerSUPPZ Her Wellness, Mental Health & Wellness Leave a Comment

How your clothing can impact your mental health “Clothes invade the body and brain, putting the wearer into a different psychological state.” According to a study conducted by Adam G. Galinsky, a professor at Kellogg School of Management, We can all relate to this in some way. We’ve all experienced those days when you leave the house feeling like you …