HOW TO PREP FOR OFF SEASON

HerSUPPZ Competition Strength, Her Brand Ambassadors, Tammy Patnode Leave a Comment

As a coach and a long time competitor, one of the biggest struggles I hear is dealing with off season. So many people feel as though there is no goal in sight, so they get lazy and sloppy with their diet. If you choose the bodybuilding lifestyle, there really isn’t an off season. It’s just a different phase in your prep. To find out how to make off season easier…