Is Covid-19 Stress Affecting Your Mental Health & Job?

HerSUPPZ Featured Favorites, Guest Blog, Health & Wellness, Her Wellness, Jane Sandwood Leave a Comment

The stress of the Covid-19 virus has made a negative impact on our mental health. People all over the world are now struggling to cope amidst the current health crisis. According to a recent study,¬†almost 30 percent of individuals¬†are experiencing stress and anxiety. While about 34 percent are feeling depressed due to this global pandemic. Feeling constantly stressed or depressed …

Supplements & Practices to Ease Anxiety During Quarantine

HerSUPPZ Faith Ellis, Guest Blog, Health & Wellness, Her Brand Ambassadors, Her Supplements 101, Her Wellness, Nutrition, Weight Loss Leave a Comment

It is probably one of the most stressful times many of us have ever experienced: a pandemic and a quarantine. We are practicing social distancing so our time with our friends and family is different, limited, or nonexistent. It’s a weird, unfamiliar time and our anxiety is on the rise with the uncertainty and change. It will be okay though, …

Simple Meals from Pantry Staples During Quarantine

HerSUPPZ Faith Ellis, Guest Blog, Health & Wellness, Her Brand Ambassadors, Her Wellness, Nutrition, Weight Loss Leave a Comment

Having to be in quarantine lately has been difficult for everyone. One of the necessities many of us are finding still requires us to leave the house is grocery shopping. But there are meals you can make from pantry staples during quarantine so you can stock up a little more and lower the number of grocery trips you will have …