This school year is going to look different in many ways with the dreaded Corona virus guidelines. Incoming Freshmen will not only have the newness of college life, but they will also spread their wings and have a very much different level of independence. Freshman year can bring a rollercoaster of demands to your young mind and body. And there …
THE ULTIMATE GROCERY LIST FOR THE COLLEGE STUDENT
Shopping healthy doesn’t mean having to spend a lot of money at the grocery store. Money can be tight and some people think that eating healthy is too expensive. Libby put together the essential grocery list for the college student!
TIPS FOR STAYING MOTIVATED IN COLLEGE #GYMLIFE
Staying motivated and being consistent in a healthy lifestyle isn’t always easy. Add the pressures of college life and you have yourself trying to squeeze a 48-hour day into 24 hours. We asked Libby Menz how she juggles nursing school, the gym and good eating skills all at once…
FRIDAY NIGHT LIGHTS THROUGH THE EYES OF A CHEERLEADER
“Growing up I dreamed of being a gymnast. Learning how to tumble, leap, flip across the beam, and swing on the bars was all that I wanted to do. That all changed when the opportunity came to try out for the Junior High Cheerleading Squad…” Think cheerleading is not a sport…think again.