Are you looking for a super easy gift for everyone on your list? Christmas Gift Granola is a great gift to have ready for those spontaneous holiday pop-ins or to give your kid’s teachers! This recipe is highly flexible. If you don’t have an ingredient simply substitute it for something you do have. INGREDIENTS ½ cup dried cranberries …
5 THINGS YOU CAN NOT LIVE WITHOUT ON YOUR WEDDING DAY
Whether you have been dreaming of your wedding day bliss since you played the lead as Cinderella, or you waited until the last minute because that is how you roll. HerSUPPZ has several products and ideas that you can take advantage of to make the journey and your special day as magical as it can be!
CHRISTMAS PROTEIN FUDGE
The hustle and bustle of the holidays are in full swing but your scale doesn’t have to be with this delicious Christmas Protein Fudge recipe!!
You don’t have to give up on all the holiday treats when you make this delicious recipe using natural peanut butter, coconut oil and protein powder.
POST RACE: THE RIDE | MARY’S BLOG
“Physical strength will get you to the start line. But mental strength will get you to the finish line. And it’s not always about how fast you finish.” Read Mary’s Post Race blog where she shares that even through disappointment you can enjoy the “ride” of life.
ESSENTIAL OIL WORKOUT BLEND
It’s time to ignore that little voice in your head telling you to press the “snooze” button. Try this workout blend for the added kick you need!
COCONUT OIL SAVED MY FAMILY
Most all mommies have discovered random artwork made by their little ones as they explore boundaries with crayons and walls. A simple washing usually erases the drawings. Read how I used coconut oil to save my family from a permanent marker drawing.
USES FOR COCONUT OIL
Think NOW Coconut Oil is just for cooking? No way…
Protein Pancakes with homemade “Nutella”
Protein pancakes are ca-razay good anyway and now you can add your homemade “Nutella” topping! You’ll be down right insane over these flapjacks!! Ingredients 1 cup FlapJacked Protein Pancake Mix 1/2 cup water 1/2 cup unsweetened almond milk 1 scoop (apx 35g) Metabolic Nutrition’s Protizyme Banana Cream flavor Directions Coat shallow pan with non-stick spray. Put on medium heat. Mix …
ELSPETH KATHERINE’S | PUMPKIN CHOCOLATE PROTEIN BARS
HerSUPPZ.com Featured Favorites Presents…Elspeth Katherine, NPC National Competitor (Bikini), Fitness Model Pumpkin and chocolate go together like muscles and mascara! Throw in your favorite protein and you have got yourself a winning combination! This recipe is not only delicious it is packed with nutrients and tastes like you are cheating on your diet. Pumpkin is packed with a ton of …
QUEST “TWIX” BAR
How can you make a Quest Bar even better? Make it a “Twix” candy bar! We have the perfect cookie bar recipe for you healthier so you don’t have to feel guilty for eating both! …cuz you know you are going to anyway!!