Supplements & Practices to Ease Anxiety During Quarantine

HerSUPPZ Faith Ellis, Guest Blog, Health & Wellness, Her Brand Ambassadors, Her Supplements 101, Her Wellness, Nutrition, Weight Loss Leave a Comment

It is probably one of the most stressful times many of us have ever experienced: a pandemic and a quarantine. We are practicing social distancing so our time with our friends and family is different, limited, or nonexistent. It’s a weird, unfamiliar time and our anxiety is on the rise with the uncertainty and change. It will be okay though, …

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CBD OIL 101

HerSUPPZ Health & Wellness, Her Brand Ambassadors, Her Supplements 101, Tammy Patnode, Weight Loss Leave a Comment

The latest buzz in the health industry is CBD oil, but what is it and what can it do for you? CBD is a cannabinoid. It’s from the cannabis plant however,  it doesn’t get you high like marijuana. “Marijuana contains many chemical compounds that create the different characteristics of the plant. Terpenes provide flavors and aromas, while chlorophyll in the leaves makes …