HOW MANY CALORIES ARE RIGHT FOR YOU

HerSUPPZ Featured Favorites, Guest Blog, Health & Wellness, Kristi Romero, Nutrition, Weight Loss Leave a Comment

πŸ·πŸΈπŸΆπŸΆβ€¦ πŸ·πŸΊπŸΆπŸΆβ€¦ πŸ·πŸΌπŸΆπŸΆβ€¦ 𝚍𝚘 𝚒𝚘𝚞 πš”πš—πš˜πš ? How many calories should you be consuming? Is your goal to shed some unwanted pounds? Maybe you read that 1,200 calories are what you need to lose weight in a fitness magazine. Or did your friend drop 20 pounds by eating 1000 calories in a day so you thought maybe it could work for …