HOW MANY CALORIES ARE RIGHT FOR YOU

HerSUPPZ Nutrition, Weight Loss Leave a Comment

1,200… 1,400… 1,600… DO YOU EVEN KNOW? By Kristi Romero How many calories you should be consuming? Is your goal to shed some unwanted pounds? Maybe you read 1,200 to lose weight in a fitness magazine. Or maybe you heard your friend is eating 1,000 calories and it worked for her to drop 20lbs so you decide to try it …