Below you'll find a list of all posts that have been tagged as “angela christine”
By Angela Christine Do you remember Newton’s Third Law? I didn’t know it either until I hit a wall when it came to my physical progress. According to Newton, whenever two objects interact with each other, they exert force upon each other. Example: If you throw a ball at a wall, the ball will bounce off the wall and come …
It’s overwhelming when you first decide to commit to a health, wellness and fitness regimen. It’s almost scary enough to completely deter you. Some of you, may be thinking more is better – more cardio, more supplements, and the unfortunate part, less eating. That couldn’t be further from the truth. Supplements can be a scary thing. As a female, there …