2 MOST POPULAR HEALTH AND FITNESS TRENDS WE WILL SEE IN 2019

HerSUPPZ Faith Ellis, Health & Wellness, Her Brand Ambassadors, Her Wellness, January Leave a Comment

From embracing alternative milk products to utilizing versatile vegetables, 2018 held a number of fitness trends. It’s more rare now to go to a coffee shop that doesn’t have almond or soy milk options. People are open to trying their favorite dishes, think spaghetti or pizza, with a healthy twist by using vegetables in place of the starchy carbs. At …