Sumo Squat We LOVE SQUATS

HerSUPPZ Lower Body, Workouts Leave a Comment

SUMO Squat

SUMO Squats are The Best for that booty, quads and …holdĀ a dumbbell and you will add the upper body too!

Starting with your feet shoulder width apart hold the dumbbell just to your shoulders.

Lower your glutes by bending at your knees being sure to not let your knees go over your toes.

Keep your back straight and hold in your core.

The Sumo Squat.

Great tank. Get it here!