Finally, it is spring! That means a new batch of springtime fruits like strawberries and rhubarb are ready to pick! HerSUPPZ has the perfect combination for a healthy protein-packed snack! Strawberry Rhubarb Protein Muffins are so delicious even those few folks who say they don’t care for rhubarb will be pleasantly surprised at how good these are!
“Rhubarb is being called by some in the food industry as “the next fruit superfood,” thanks to its impressive nutritional profile. Calcium helps build and maintain strong bones. It also enables your heart, nerves and muscles to function properly.” https://lifewaykefir.com/superfood-spotlight-rhubarb/
INGREDIENTS for Strawberry Rhubarb Protein Muffins…
1/2 cup stevia
1 cup oat flour (easily made with old-fashioned oats pulsed in a blender)
4 scoops (130g) NUTRABIO 100% WHEY PROTEIN ISOLATE, Cinnamon Bun
1 tsp baking soda
1 tsp baking powder
1/2 tsp salt
4 egg whites
1 cup fat free/skim milk (almond or soymilk work as well)
1 tsp vanilla extract
one cup fat-free, plain Greek yogurt
1 cup of chopped strawberries
1 cup of chopped rhubarb
Chopped walnuts would be delicious also!
DIRECTIONS for Strawberry Rhubarb Muffins
Preheat oven to 350 degrees.
Spray muffin tins with non-stick spray.
Mix all dry ingredients then add wet ingredients and stir until combined.
Gently fold in chopped strawberries & rhubarb.
Pour into muffin tins.
Makes 24 muffins.
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DID YOU TRY THIS RECIPE?
We would love to know how your Strawberry Rhubarb Protein Muffins turned out and if you did anything different than what the recipe states! Let us know in the comment section below!