Protein Berry Waffles

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This protein-packed, nutrient-rich waffle will make you want to get out of bed in the morning!

1 scoop MTS Nutrition Whey, Vanilla
1/2 banana
1/4 cup blueberries
1 whole egg
1 egg white
3 TB unsweetened non fat Greek yogurt
1/2 tsp baking powder
3 TB almond meal
1 TB flax meal
1 large strawberry

Instructions
Add all ingredients to a bowl, except strawberry. Mix all ingredients well, mashing banana to remove all chunks. Spray waffle iron with non-stick spray and preheat. Cook slow and on low in waffle maker.
Top off with sliced strawberry and serve.

You can also make this into a pancake!

Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 481.3
Total Fat: 14.2 g
Cholesterol: 191.0 mg
Sodium: 478.0 mg
Total Carbs: 40.8 g
Dietary Fiber: 13.1 g
Protein: 52.9 g