HerSUPPZ Her Brand Ambassadors, Her Snacks, Recipes, Tammy Patnode Leave a Comment

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Another one of your favorite snacks healthified!

Healthy! Kettle Corn is made with the sweet, delicious flavor of APS Isomorph 28 
Cinnamon Graham Cracker protein powder and the richness of NOW Foods Coconut Oil instead of your corn syrup and sodium packed less healthy version!





4-6 cups air-popped popcorn

3 TB NOW Foods Coconut Oil, melted

1 scoop APS Isomorph 28, Cinnamon Graham Cracker flavor

1 tsp cinnamon

Packet stevia



Toss in a paper bag until completely coated.
Place in a preheated oven at 300 degrees for 15 mins.

Another delicious option for the protein is to use Optimum Nutrition Gold Standard 100% Whey in Salted Caramel flavor …oh my!


So put in that movie and feel good about that bowl of kettle corn that you can refill up on again and again!



Servings Per Recipe: 2 (based on 6 cups popcorn)


Amount Per Serving

Calories: 344.0

Total Fat: 22.9 g

Cholesterol: 15.0 mg

Sodium: 31.3 mg

Total Carbs: 22.1 g

Dietary Fiber: 4.7 g

Protein: 15.4 g




Tammy Patnode is an IFBB pro physique competitor and NPC judge. She is a certified personal trainer and sports nutritionist. She offers contest prep, general training and weight loss programs for men and women that are customized for each client.

Tammy is one of our exclusive HerSUPPZ BRAND AMBASSADORS!

Click here to see all of Tammy’s articles, blogs and super-delicious-protein-packed recipes!!


Check out her website TEAM-TAMMY FITNESS




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Flavor God seasonings were introduced in 2012 by Chris Wallace. He started out with the mindset of wanting to bring seasonings to all that are chemical and filler free, low in salt and always staying true to the herbs and spices that he uses in his cooking. He held firm to the motto that sacrificing nutritional value is never an option and the health of those who buy his seasonings are what truly mattered.

Try one (or many!) of Flavor Gods seasonings on your next batch of popcorn!



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