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Elspeth Katherine, NPC National Competitor (Bikini), Fitness Model
Pumpkin and chocolate go together like muscles and mascara!! Throw in your favorite protein and you have got yourself a winning combination!
This recipe is not only delicious it is packed with nutrients and taste like you are cheating on your diet!
1 cup pure pumpkin
¼ cup maple syrup
2 TB milk
2 TB pure vanilla extract
3 TB NOW Coconut Oil
½ cup flour
1 cup (apx 4 scoops) DYMATIZE Elite Whey Protein, Chocolate Cake Batter or Rich Chocolate
2 tsp ground cinnamon
¼ tsp baking soda
½ tsp ground nutmeg
¼ tsp salt
Pinch ground cloves
½ cup melted chocolate chips
Preheat oven to 375 degrees F and spray a 8X8 baking dish with nonstick spray.
In a large bowl combine eggs, pumpkin puree, maple syrup, milk, vanilla extract and NOW Coconut Oil using a mixer if necessary.
Combine the remaining ingredients flour, DYMATIZE Elite Whey Protein, cinnamon, baking soda, nutmeg, salt and cloves in a separate small bowl and mix thoroughly.
Whisk dry ingredients with wet ingredients until smooth.
Pour into an 8×8 in baking dish and bake for 22-25 minutes or until toothpick inserted comes out clean.
Melt a ½ cup of chocolate chips and spread evenly over the top.
Total Carb 24.7g
Dietary Fiber 2.4g
Elspeth Katherine is a fitness professional who passionately believes that a healthy body is built on self love and living a balanced life. Her mission is to spread this message as a trainer and group fitness instructor. From her own personal experiences she realized that through the accomplishment of achieving strength and aesthetic goals, there was a deeper realization of how much fitness positively affected her life. Through challenging workouts, healthy recipes, and a positive outlook she hopes to be apart of your fitness journey! Click here for more great recipes and articles and workouts from Elspeth Katherine Dana!
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