EASY PROTEIN BREAKFAST BAKE

HerSUPPZ Her Brand Ambassadors, Her Breakfast, Recipes, Tammy Patnode Leave a Comment

 

 

This tastes just like a no-bake cookie! This is perfect to satisfy that chocolate craving and a perfect way to get your protein right from the start!

 

 

 

 

INGREDIENTS

1/3 cup old-fashioned oats

1 scoop DYMATIZE ISO-100 Protein, Fudge Brownie flavor

1/2 tsp baking powder

dash salt

1 cup unsweetened almond milk

1 TB Bell Plantation PB2 Powder

 

DIRECTIONS

Spray ramekin with butter spray. Mix all ingredients in a separate bowl and transfer to sprayed ramekin or bowl. Bake for 25 minutes at 350. Optional top with maple or agave syrup.

Get your BELL PLANTATION PB2 here!

Get your BELL PLANTATION PB2 here!

 

Get your DYMATIZE ISO-100 here!

NUTRITIONAL INFO

Servings Per Recipe: 1

Amount Per Serving

Calories: 257.5

Total Fat: 5.0 g

Cholesterol: 0.0 mg

Sodium: 235.0 mg

Total Carbs: 22.8 g

Dietary Fiber: 4.1 g

Protein: 30.3 g

Tammy_Patnode-HERSUPPZ

Tammy Patnode is an IFBB pro physique competitor and NPC judge. She is a certified personal trainer and sports nutritionist. She offers contest prep, general training and weight loss programs for men and women that are customized for each client.

Tammy is one of our exclusive HerSUPPZ BRAND AMBASSADORS!

Click here to see all of Tammy’s articles, blogs and super-delicious-protein-packed recipes!!

 

 

Check out her website TEAM-TAMMY FITNESS

Tammy on FACEBOOK

Tammy on INSTAGRAM

 

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