EASY PEANUT BUTTER PROTEIN SMOOTHIE

HerSUPPZ Her Brand Ambassadors, Her Breakfast, Her Desserts, Her Hungry Kids, Her Smoothies, Recipes, Tammy Patnode Leave a Comment

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It doesn’t get much easier than this! With only 3 ingredients this Easy Peanut Butter Protein Smoothie recipe can fit into any busy schedule. We used SAN Raw Fusion protein to give your muscles what they need to build and recover. And by adding the great taste of SINISTER LABS ANGRY MILLS SPREAD this smoothie recipe is extra while still keeping it simple to make ANY time of day!

Have time for more while still keeping it EASY? Why not add a banana for some extra potassium and flavor? Or how about some blueberries or strawberries for flavor and fiber? Need even more fiber? Throw in some old-fashioned oatmeal. For a smoother texture just blend the oats for a bit!

INGREDIENTS

8 ounces of almond milk, unsweetened Vanilla

1 scoop of SAN Raw Fusion, Vanilla Bean

2 TBS of Sinister Labs Angry Mills Spread

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easy peanut butter protein smoothie

DIRECTIONS

for EASY PEANUT BUTTER PROTEIN SMOOTHIE

Ready

Fill with ice, blend & enjoy!

NUTRITION INFORMATION

1 Serving

Amount Per Serving

Calories 326

Total Carbohydrate 15.0 g

Total Fat 15.2 g

Dietary Fiber 3.7 g

Sugars 1.0 g

Protein 34.0 g

Looking for a less calorie and less fat option?

Using Bell Plantations PB2 Peanut Butter Powder can bring down your total carbohydrates, total fat and calories significantly.

Nutritional Information using PB2

Calories 191.0

Total Carbohydrate 11.0 g

Total Fat 4.7 g

Dietary Fiber 3.7 g

Sugars 2.0 g

Protein 27.0 g

Recipe Courtesy of Tanya Miller

TAMMY PATNODE

Tammy Patnode is an IFBB pro physique competitor and NPC judge. She is a certified personal trainer and sports nutritionist. She offers contest prep, general training and weight loss programs for men and women that are customized for each client.
Tammy is one of our exclusive HerSUPPZ BRAND AMBASSADORS!


Click here to see all of Tammy’s articles, blogs, and super-delicious-protein-packed recipes!!


Check out her website TEAM-TAMMY FITNESS
Tammy on FACEBOOK
Tammy on INSTAGRAM

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