Easy & Fun Christmas Protein M&M Balls are exactly that!! Especially when you add little hands to help! It is an easy and fun recipe for success! Kids love getting their hands dirty and with the addition of protein powder these little balls will give you (and them) added protein!
We added mini M&M’s for the holiday but you could add any mini M&M’s to make any time of year!
🎄INGREDIENTS for Christmas Protein M&M Balls
1 cup quick oats, pulse in a blender if desired, to make the oats a finer consistency
1 cup Sinister Labs Angry Mills Spread or any natural peanut butter
1/2 cup honey
1 scoop NUTRABIO 100% WHEY PROTEIN ISOLATE, Alpine Vanilla
1/2 cup of mini M&M’s chocolate candies, separated
one cup of dark chocolate chips, melted
🎄Directions for Christmas Protein M&M Balls
To make mixing easier place the Sinister Labs Spread and honey in the microwave and heat for about 10 minutes. Important to not overheat!
Add oats and protein isolate and mix until combined.
Fold in mini M&M’s.
Form small balls, apx 1/2 inch or smaller with either a tablespoon or your hands.
Chill formed balls for at least 30 minutes.
Now, melt the dark chocolate in the microwave in 5 minute intervals until melted.
Place balls in melted dark chocolate rotating until completely covered or drizzle dark chocolate over balls.
Place 3 more mini M&M’s on top of each ball.
Option: drizzle with remaining dark chocolate or white chocolate on top of balls.
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🤸♀️🤸🤸♀️Let the kids help to mix all ingredients together! Kids love to get messy. Roll them out and enjoy!
Christmas Protein M&M Balls can be stored in an airtight container in the freezer or refrigerator.
Makes apx 43 1/2 inch balls.
Amount Per Serving
- Total Fat5.3 g
- Saturated Fat2.1 g
- Polyunsaturated Fat0.0 g
- Monounsaturated Fat0.0 g
- Cholesterol0.3 mg
- Sodium33.2 mg
- Potassium9.9 mg
- Total Carbohydrate7.6 g
- Dietary Fiber1.0 g
- Sugars4.9 g
- Protein2.5 g
I reached 200 pounds after having my children and several things have led me down my path of wanting to be healthier and better for myself and for my family; countless fitness DVDs, a gym membership, leading a weight management class at my church, and a personal trainer telling me I had good symmetry.
My husband and I have competed in several competitions from 2012 to 2015. Every competition brought more information on how to be better and stronger both mentally and physically.
I have learned many things on my fitness journey…
But the one thing that I hear over and over no matter what size they are is the self-talk that many women tell themselves regarding the way they see themselves. I am incredibly grateful for the opportunity to have the tools and wisdom of the people around me to help women of all shapes and dynamics to help them on their journey.
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