CHRISTMAS PROTEIN FUDGE

HerSUPPZ Her Brand Ambassadors, Her Desserts, Her Holiday Strength, Her Hungry Kids, Her Snacks, Nutrition, Recipes, Tammy Patnode Leave a Comment

The hustle and bustle of the holidays are in full swing but your scale doesn’t have to be with this delicious Christmas Protein Fudge recipe.  You don’t have to give up on all the holiday treats when you make this delicious recipe using natural peanut butter, coconut oil and protein powder.

Your guests won’t even know the difference between the unhealthy version and this fudgy, delicious, protein-packed version of one of the holiday favorites!

 

INGREDIENTS

¼ cup crunchy, natural peanut butter, no sugar added

½ cup  coconut oil

1 teaspoon vanilla extract

5-10 drops chocolate stevia (if you do not have chocolate stevia use regular stevia and 1 TB cocoa powder or stevia and 1 tsp chocolate extract)

4 scoops APS NUTRITION 28 ISOMORPH protein powder, Chocolate Milkshake

⅔ cup flaxseed meal

¼ cup unsweetened almond milk

Optional:  1/4 cup walnuts, chopped and/or red and green sprinkles

 

 

 

DIRECTIONS

Melt ¼ cup peanut butter with coconut oil.

Stir in vanilla extract and stevia. Taste and adjust sweetener.

In another bowl whisk together APS NUTRITION ISOMORPH 28 protein powder, flax and milk until incorporated.

Stir protein powder mixture into wet ingredients.

Line a loaf pan with parchment paper and pour mixture into loaf pan.

Spread to even out and sprinkle optional chopped peanuts in top.

Refrigerate bars until hardened.  It takes about an hour.

Lift parchment out onto a cutting board and cut fudge into 24 squares.

Keep refrigerated.

Tammy Patnode is an IFBB pro physique competitor and NPC judge. She is a certified personal trainer and sports nutritionist. She offers contest prep, general training and weight loss programs for men and women that are customized for each client.

Tammy is one of our exclusive HerSUPPZ BRAND AMBASSADORS!

Click here to see all of Tammy’s articles, blogs and super-delicious-protein-packed recipes!!

Check out her website TEAM-TAMMY FITNESS
Tammy on 
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