16 TIPS TO GET BACK ON TRACK | NICOLE WILKINS

HerSUPPZ December, Featured Favorites, Guest Blog, Her Holiday Strength, Her Monthly Awareness, Nicole Wilkins, November, Nutrition, Weight Loss Leave a Comment

Nicole Wilkins knows how to stay on track and wants to share with you her tips and strategies to Get Back on Track! Did you overdo it a bit too much over the holidays or at a party last night? Worrying about it won’t help. No one is perfect.

MY JOURNEY WITH EPILEPSY

HerSUPPZ Her Monthly Awareness, November Leave a Comment

By Laura Bialecki Growing up there was never any indication that there was anything wrong. I was relativity healthy as a young child and as a teenager.  In high school I played sports, got good grades and had a lot of great friends. I felt like I had the perfect life. Then I went to college and everything changed….