How to Handle Depression: 11 Things You Can Do Now

HerSUPPZ December, Faith Ellis, Her Brand Ambassadors, Her Monthly Awareness, Her Wellness, May, Mental Health & Wellness, October, September Leave a Comment

Depression is becoming more and more openly talked about, which is excellent. The last thing you want is for a person to feel even more alone than they already feel. And make them feel as though something is “wrong” with them. Depression doesn’t make someone less of a person. It can affect men and women of all ages but tends …

The Link Between Opioids, Breast Cancer & Mental Health

HerSUPPZ Featured Favorites, Guest Blog, Her Monthly Awareness, Her Wellness, Jane Sandwood, May, Mental Health & Wellness, October Leave a Comment

The University of Virginia Health System (UVHS) found that women diagnosed with breast cancer in addition to anxiety, depression are more likely to use opioids. These findings also showed these women are more likely to have a shorter lifespan. About one in eight women will develop invasive breast cancer over the course of her lifetime. There are around 276,480 new cases expected to …


HerSUPPZ Guest Blog, Her Monthly Awareness, Inspirational Stories, May Leave a Comment

Tammy Nelson shares what it is really like having a daughter who has severe life threatening food allergies. It certainly is not what they bargained for, but staying one step ahead, helping others become aware and taking responsibility is the only way they can insure her quality of life and enjoy life not feel deprived.