It may be difficult to know whether the feelings you are experiencing are far more serious than you thought. Here are a few different ways to assess if you or a person you care about is suffering from PTSD (Post Traumatic Stress Disorder).
Suffering from Anxiety Caused by Coronavirus?
Anxiety is surging during the Coronavirus pandemic, and it may trigger fears, sleep problems, and negative eating habits. However, exercise is an effective method for calming body and mind, according to the Centers for Disease Control and Prevention. At-home workouts can make it easier to handle the rigors of quarantining. These tips will help you to boost your physical and mental health through …
GET THE FACTS: POSTTRAUMATIC STRESS DISORDER (PTSD)
It isn’t clear why some trauma survivors develop Posttraumatic Stress Disorder while others do not, but If your symptoms don’t go away over time and they disrupt your life, you may have PTSD. Find out the facts so you or someone you love who suffers can find relief.