Below you'll find a list of all posts that have been categorized as “Heathyr Stanics”
SWEET INSPIRATION By Heathyr Marie Stanics “How did you get started in yoga?” “I’m not flexible at all. I can’t even touch my toes. Can I still do yoga?” “Can you give me instructional advice? I want to do what you’re doing, but don’t know where to start.” CURIOUS ABOUT YOGA These are all questions that are sent to …
It all started with a breakup.Now I know that’s not a positive way to start a bio, but I swear it gets good. In 2011 I split from my then fiancΓ©, and as it neared it’s ugly end, I turned to food and alcohol for comfort, as many women do. I was eating fast food every day and drinking wine …
Ever wonder if you could do a Spartan Race? Read all about Heathyr’s journey and get inspired and motivated to answer YES