Work it Circuit

HerSUPPZ Featured Favorites, Jen Jewell, Total Body, Workouts Leave a Comment

HerSUPPZ.com Featured Workout Presents Jen Jewell, Pro Fitness Competitor, Celebrity Trainer & Cover Model Where is the machine? YOU ARE THE MACHINE. Do the following exercises in order then repeat 3-5 times for a total body workout. 15 burpees jump rope for 2 minutes 10 pushups 25 jump squats mountain climbers for 30 seconds jump rope for 2 minutes jumping …

BIKINI BODY BLITZ day one

HerSUPPZ Cardio, Featured Favorites, Jen Jewell, Total Body, Workouts Leave a Comment

HerSUPPZ featured workout presents… Jen Jewell, Pro Fitness Competitor, Celebrity Trainer & Cover Model Believe it or not, bikini season right around the corner, it’s total body tune-up time! Try out the workout below and don’t worry we have Bikini Body Blitz Day Two ready when you are!! Get ready to rock your swimsuits and newly sculpted abs! Results are just …